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94% OF MENOPAUSAL WOMEN REPORT SLEEP PROBLEMS, DRIVING DEMAND FOR BETTER SOLUTIONS

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With an estimated 1.2 billion women expected to be menopausal or postmenopausal by 2030 and approximately 47 million women entering menopause each year, health experts are calling for greater awareness of one of the most common yet often overlooked symptoms of menopause, sleep disruption.

Despite impacting millions of women worldwide, menopause continues to be surrounded by stigma and remains one of the least discussed areas of women’s health. Sleep challenges, in particular, are emerging as a significant concern. According to the National Council on Aging (NCOA), more than 40% of women in perimenopause experience sleep problems, while between 52% and 64% of postmenopausal women struggle to achieve restorative sleep.

The scale of the issue is further highlighted by research involving women who had experienced their final menstrual period within the previous three years on behalf of REST. The study found that 94.5% reported difficulty sleeping, 92% experienced forgetfulness, 87% reported irritability, 85.5% experienced night sweats, and 83% suffered from hot flashes.

Hot flashes and night sweats are among the leading causes of sleep interruption during menopause. Medical experts explain that declining estrogen levels can make the body’s temperature regulation system more sensitive, triggering sudden feelings of intense heat that frequently disrupt sleep. As a result, maintaining a cool and comfortable sleeping environment has become increasingly important for women navigating menopause.

Responding to this growing need, innovative cooling sleep technologies are helping women improve sleep quality and manage menopause-related discomfort. Among these solutions is the Evercool Cooling Comforter, designed to regulate temperature throughout the night by rapidly absorbing and transferring body heat. Developed using advanced cooling fabric technology, the material is engineered to remain cooler than conventional fabrics such as cotton, bamboo, silk, and Tencel, helping to reduce heat accumulation that can contribute to nighttime discomfort.

In addition to its cooling capabilities, the comforter features moisture-wicking properties designed to draw excess humidity away from the body and accelerate evaporation, helping users stay dry during episodes of night sweats. The ultra-soft microdenier fabric also delivers a smooth and comfortable sleeping experience, while its cooling performance is achieved without the use of chemical additives, making it suitable for individuals with sensitive skin.

As awareness around menopause and women’s health continues to grow globally, sleep is increasingly being recognized as a critical component of overall wellbeing. With millions of women experiencing disrupted sleep due to hot flashes and night sweats, cooling sleep solutions are emerging as an important tool in helping women achieve more comfortable, restorative rest during one of life’s most significant transitions.

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Why the next frontier for women’s development isn’t empowerment. It’s calibration.

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by Houssem Jemli, Founder, ARU House Of Calibration

For years, women have been told to speak up, take space, believe in themselves, ask for more and become more confident.

That message mattered. In many ways, it still does. But I believe we have reached a point where empowerment alone is no longer enough, because women are not all standing at the same starting line.

Some women are still finding their voice. Others are already leading teams, building companies, raising families, managing clients and making decisions that affect hundreds of people. They do not necessarily need another room telling them they are capable. They already know what they are doing.

Their challenge is different. How do you keep up with the life you have built? How do you maintain yourself when your responsibility grows?

How do you adjust when more people are watching, more people depend on you, and the room reads you before you have had the chance to explain yourself? That is where I believe calibration begins.

Calibration means meeting a woman where she is now, not where a generic idea of women’s development assumes her to be.

A woman starting her first business may need confidence and mentorship. A founder entering a major funding round may need to sharpen how she communicates under pressure. An executive stepping into greater visibility may need to understand how her voice, facial expression and presence are being read. A woman balancing leadership with family responsibility may not need another ten-step routine. She may need a form of care she can actually maintain.

These are different women with different realities. Yet too often, we give them the same advice.

I began thinking about this through the women closest to me, particularly my mother.

I watched what years of responsibility and pressure could do to a woman’s presence. Not because she had become less capable. Not because she needed someone to tell her to believe in herself. But because carrying responsibility over time changes what a woman needs.

That distinction stayed with me. We often celebrate women when they rise, but we speak far less about what helps them maintain themselves once they are carrying more.

The wellness industry has its own version of this problem. Much of modern care is built around ideal conditions: more time, better routines, daily consistency, space to pause, the discipline to keep adding new habits.

But many women do not live under ideal conditions. Their meeting still starts at nine. Their child still needs them. Their client still calls. Their team still expects an answer. Their flight still leaves that evening.

Telling these women to redesign their lives is not always support. Sometimes support should redesign itself around them. This thinking shaped ARU House of Calibration.

We are building a women-only monthly event concept in Dubai around a simple belief: women should not have to step away from real life to care for how they show up within it.

At our events, women do not simply sit and listen to speakers tell them to be more confident. They participate.

They practise communication and presence through guided exercises. They complete a skincare ritual together rather than adding another routine to manage alone at home. They meet other women who understand similar levels of ambition, responsibility and expectation.

The professional skills matter. The care matters. The community matters. But the combination matters most.

Because development should not always ask a woman to become someone new. Sometimes it should help her keep pace with who she has already become.

This is also why I believe community spaces need to move beyond broad encouragement.

“Women supporting women” is a positive idea, but support becomes more useful when it reflects reality. A founder may benefit from being around another woman who understands payroll pressure. An executive may value a room where she does not need to explain what constant visibility feels like. A woman with a demanding career and family may need to hear that care does not have to become another standard she is failing to meet.

Shared standards can create a different kind of connection. Not because every woman in the room has the same life, but because she does not have to translate the weight of hers before the conversation can begin.

To me, that is what calibrated development looks like in practice. It is not the end of empowerment. It is what comes next.

Empowerment says: you can. Calibration asks: given where you are now, what do you actually need?

That is the question I believe the next generation of women’s development must get much better at answering.

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4 Reasons High-Performance Homes Are the Future of Residential Construction

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The global construction market is projected to reach USD 16.11 trillion by 2030, with residential development remaining a major growth driver. Yet rework continues to be a significant hidden cost, accounting for up to 20% of total project expenses.

High-performance homes can help address this by prioritising energy efficiency, durability, indoor comfort and sustainability. In the UAE, where cooling demand and evolving buyer expectations shape residential design, these principles are increasingly important. In this context, Ibrahim Imam, CEO and Co-founder of PlanRadar, outlines four key benefits of building high-performance homes.

Designed to Reduce Energy Use

One of the biggest advantages of high-performance homes is improved energy efficiency. In the UAE, cooling demand plays a major role in residential building performance. Studies have shown that air conditioning can account for up to 80% of a building’s electricity demand in the UAE, particularly during hotter months. This makes design choices such as insulation, glazing, airtightness and efficient HVAC systems especially important.

High-performance homes address this through stronger building envelopes, advanced insulation, double or triple glazing, low-emissivity coatings and better-sealed façades. These elements help maintain more stable indoor temperatures and reduce pressure on cooling systems.

Building Stronger Long-Term Value for Homeowners

High-performance homes are built with better materials, more efficient systems and stronger attention to comfort and durability. In a competitive real estate market like the UAE, this can become a clear differentiator. Buyers and investors are increasingly looking beyond location and design to understand how a property will perform after completion. Homes that offer lower energy consumption, healthier indoor environments and stronger sustainability credentials are likely to stand out more clearly.

Regulation is also moving in this direction. Dubai’s Al Sa’fat Green Building System sets mandatory green building requirements for all new buildings to obtain the Silver Sa’fa. In Abu Dhabi, the Estidama Pearl Rating System has helped shape sustainability standards across the emirate. These frameworks show that high-performance construction is becoming closely linked to future market readiness.

Creating Healthier and More Comfortable Indoor Environments

Dubai’s Law No. 5 of 2025 concerning public health includes indoor air quality within the wider scope of environmental health, showing how occupant wellbeing is becoming a stronger regulatory priority. Poor indoor air can contribute to respiratory issues, allergies and other long-term health concerns, especially when dust, mould and volatile organic compounds (VOC) build up inside tightly sealed, heavily air-conditioned spaces. High-performance homes are designed to reduce these risks through better ventilation, advanced filtration, moisture control and safer material choices. Energy Recovery Ventilators can bring fresh air into the home, while HEPA filtration can help capture fine dust and other contaminants.

Material selection also matters. Low-VOC paints, adhesives, finishes and building materials help reduce harmful emissions inside the home. Moisture control is equally important, as poor humidity management can lead to mould growth and affect both air quality and building durability.

Built for Greater Durability and Long-Term Performance

By using stronger materials, better construction techniques and more careful quality control, high-performance homes can reduce the need for frequent repairs and lower long-term maintenance costs. In the UAE, buildings are consistently exposed to intense heat, humidity and dust. Therefore, if materials are not selected or installed properly, issues can appear after handover, affecting both residents and developers.

Externally, advanced framing, continuous insulation, durable façade systems, moisture-resistant finishes and high-quality roofing can all improve long-term performance. Internal finishes such as engineered flooring, tile or high-quality vinyl can also offer stronger resistance to wear and daily use.

Ultimately, high-performance homes are no longer only an environmental choice. In the UAE’s maturing residential market, they represent a commercial advantage. As buyers become more selective and regulations continue to evolve, the strongest homes will be those that are healthy and built for long-term living

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Five Lessons from H1 That Will Define UAE Construction in H2 2026

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The first half of 2026 has shown that the UAE construction market is no longer defined simply by growth. The industry is entering a more mature phase where the ability to deliver projects efficiently, sustainably and at scale is becoming just as important as launching them.

The country’s construction output is projected to reach approximately USD 130.8 billion by 2029, reflecting continued confidence in the built environment and the long-term strength of the development pipeline.

For Access Consult, more than 27 years of experience across the UAE’s built environment have shown that the market is entering a more demanding stage. Developers are now looking more closely at delivery capacity, regulatory compliance, sustainability, resilience and long-term asset value.

Drawing on patterns observed during H1 2026, Mohamed Salah Seguen, CEO at Access Consult, outlines five key lessons that will define construction activity in the second half of the year.

High project activity Is raising the bar for execution

The UAE’s construction pipeline remains highly active, supported by strong real estate demand, population growth and continued investor interest. In Dubai, official first-quarter data showed 10,776 building permits issued, a 12% increase compared with Q1 2025. At the same time, Dubai’s real estate transactions reached AED 252 billion in Q1 2026, reflecting deep investor confidence across the market.

The challenge for H2 will be delivery capacity. As more projects move forward at the same time, pressure increases on consultants and contractors. A strong pipeline only creates value when the market has the technical and operational capacity to deliver it.

This means developers will need to place greater importance on early planning, realistic timelines and clear project structures. Projects that begin with coordinated teams and well-defined scopes will be better positioned to progress efficiently.

Resilience is becoming part of smart project planning

H1 2026 has reinforced the importance of resilience in construction planning. In a fast-moving and globally connected market, resilience means ensuring that projects can continue progressing smoothly even when external conditions shift. For developers, this means looking more closely at procurement planning, supplier coordination and construction sequencing. It also means identifying materials or systems that may require longer lead times and planning around them earlier in the project cycle. In H2, resilient delivery planning will become a practical advantage. Developers that think ahead will be better prepared to keep projects on track while protecting quality and long-term value.

Quality and Safety Are Becoming Central to Market Confidence

One of the most important developments in H1 2026 was the enactment of Dubai’s Law No. 3 of 2026 concerning the quality and safety of buildings. The legislation establishes a clearer regulatory framework and reinforces the importance of accountability across the full building lifecycle.

As Dubai’s built environment continues to expand, quality must be embedded from the earliest stages of design and approvals through to construction, handover and long-term operation. For H2, this means clearer oversight and more disciplined technical review will become essential.

Digital tools will play an important role in supporting this shift. As projects become more complex, technologies such as BIM, AI-assisted project monitoring and digital twins can help consultants and developers improve visibility across project cycles. These tools allow teams to track progress more accurately, identify issues earlier and maintain a clearer record of building performance over time.

Sustainable design is now a market expectation

H1 2026 has reinforced that sustainability is becoming a central requirement in construction. This shift is supported by national priorities such as the UAE Net Zero 2050 strategic initiative, as well as local green building frameworks including Abu Dhabi’s Estidama Pearl Rating System and Dubai’s Al Sa’fat Green Building System.

In Dubai, Al Sa’fat sets mandatory green building requirements for new buildings, while Estidama has helped shape sustainability standards in Abu Dhabi through the Pearl Rating System. This is pushing project teams to think earlier about materials, energy use, carbon impact and indoor comfort. Sustainability also now sits closely alongside tenant wellbeing, especially as occupiers and investors place more value on healthier buildings.

In H2, developers that integrate sustainability from the start will have a stronger advantage. This includes selecting appropriate low-carbon materials, planning efficient building envelopes and ensuring that sustainability requirements are reflected in specifications.

Connectivity is becoming a core part of construction value

Another key lesson from H1 2026 is that connectivity is becoming central to how projects are planned and valued. Major mobility and infrastructure developments, including Etihad Rail, Dubai Metro’s Blue Line and the newly approved Gold Line are changing how developers and consultants think about growth.

This is closely aligned with the Dubai 2040 Urban Master Plan, which sets out a long-term vision for a more connected, sustainable and people-focused city. It places great emphasis on walkability, public transport, cycling routes and sustainable mobility. For developers, this means buildings need to be understood in relation to the wider city. Future-ready projects will need to consider transport access, pedestrian movement and proximity to key business, leisure and community hubs.

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