Tech Features
Digital Burnout: Understanding the Link Between Technology and Stress
 
																								
												
												
											By Karl Escritt, CEO of Like Digital & Partners
As someone who works in the digital world, I am all too familiar with the toll technology can take. It’s a constant issue I see with my clients and colleagues. The barrage of notifications, the pressure to reply instantly, and the endless scroll of social media information overload us all and can be detrimental to our mental health. In fact, ‘digital burnout’ is more widespread than ever, with a significant rise likely due to the pandemic years, often blurring the lines between our personal and professional lives.
What is digital burnout?
Digital burnout is the mental and emotional exhaustion caused by spending excessive time on digital devices and online activities. Fatigue, anxiety, disengagement, and apathy are all symptoms of this, but it can also prompt physical effects like chest pains and long-term sickness.
During the workday, for example, our brains are constantly bombarded as we flit between tasks across multiple devices. This creates a state of urgency and fuels our adrenaline. We’re ‘always on’, whether that’s attending Zoom calls, responding to emails and messages, or keeping up with industry news on social media. Switching off just isn’t easy in our hyper-connected age.
Searching for dopamine
Have you ever reached for your phone on autopilot, clicked on an app, and suddenly found yourself mindlessly scrolling for what feels like hours? You’re not alone. According to a McKinsey Health Institute Survey in 2023, over one-third of Gen Z respondents said they spend more than two hours each day on social media sites. However, Millennials take the crown for most active users, with 32 percent stating they post either daily or multiple times a day. This constant social media engagement fuels our desire for dopamine, the neurotransmitter associated with pleasure and reward.
Social media platforms like TikTok, Instagram, and Facebook are designed to be dopamine factories. “Likes,” notifications, and new content alerts all create a sense of anticipation and reward, keeping us glued to our screens. This triggers a ‘dopamine loop’ where the initial pleasure of social media use fuels the desire for more, leading to compulsive checking.
As Anna Lembke explains in her New York Times Bestseller, ‘Dopamine Nation,’ these platforms tap into our intrinsic need to connect with other humans. But by manipulating our dopamine pathways, they can turn this healthy desire into an unhealthy dependence.
Tips to reduce your screen time
We should all set boundaries when it comes to how much time we spend on digital devices and here’s how:
- Set boundaries
Setting some solid rules around phone usage is a practice many people could benefit from. Whether it is leaving your phone in a different room at night and using an old-fashioned alarm clock to wake you up in the morning or experimenting with setting time limits for social media use (a good starting point might be 30 minutes or an hour). Frequent breaks are the key to cutting down on the amount of mindless content you might be absorbing.
- Curate your feed
Have a look at who you are following, who is following you and what you are seeing on your ‘Explore’ page. You can control all of these facets easily and sometimes, a clear-out of uninspiring follows is a great mental refresh. Remember you can also select a ‘close friends’ list on Instagram and choose who to share your content with.
- Elminate distractions
While we would probably all love to switch our phones off for a few hours or even days, it’s not realistic when we rely on our devices for so much of our lives. Instead, you can use tools such as ‘Focus Mode’ on the iPhone which allows you to disable certain functionalities at different times of the day. With social media, there are a whole host of settings you can change to streamline what you see and have access to. This includes limiting direct messages from strangers, and managing notifications for likes and comments, or even consider turning them off entirely for a more drastic approach.
In the workplace
If you work from home, even if it’s only for part of the week, take a critical look at your work-life balance. If it doesn’t feel right, speak to your manager and see how you can improve the situation. Remember, reaching the point of digital burnout can be detrimental to your well-being. Mental health is extremely important, and any good manager will be happy to help you manage your time and stress levels more effectively. You can also speak to a professional such as a doctor or psychologist to discuss any concerns and check up on your overall wellbeing.
As a CEO, I believe it is incredibly important to lead by example. I want my team to enjoy their time away from work in the evenings and weekends and to be able to switch off. I strive to model this behavior in everything I do. It’s mainly about offering autonomy – empowering our employees with a degree of flexibility and ownership over their work. For instance, we offer flexible work schedules and trust employees to manage their workload effectively. We also value and support their boundaries by discussing clear ‘off-line’ hours, so they’re not expected to respond to emails after a certain time.
Across society, whether in the workplace or at home, whether for children or adults, balanced tech usage is the key to preserving mental wellbeing. Take a few minutes today to change your settings, switch off or mute notifications, and you’ll instantly feel lighter.
Tech Features
Yango Tech: Four Game-Changing Tools Revolutionising Retail Operations
 
														Consumer demand in the Middle East is rising fast, driven by omnichannel shopping habits and the expectation of speed and accuracy. AI-powered automation has become essential for retailers to keep up. McKinsey projects AI contribute up to $150 billion to GCC economies by 2030, while the UAE’s retail sector is forecast to reach $74.87 billion by 2028. Yango Tech has outlined four key tools retailers can use to succeed in this environment.
1. AI Agents
AI agents are transforming retail with several capabilities. On the front end, they deliver contextually relevant recommendations in real time, tailoring offers based on location, cultural moments, or the weather, while conversational AI enriches the journey with human-like assistance in native languages. They also harness predictive capabilities by analysing unstructured data, from social media to past purchase behaviour, to anticipate shifts in demand and refine pricing or promotional strategies. Ahead of Eid Al-Adha, for instance, they might spotlight premium meat cuts or traditional Arabic sweets, helping retailers unlock revenue increases of 10–15%.
Beyond customer-facing roles, AI agents drive efficiency behind the scenes. Procurement agents compose RFPs, compare vendor offers, and execute sourcing decisions directly in procurement systems, saving up to 80% of manual effort. Replenishment agents forecast inventory gaps, adjust orders dynamically, and use computer vision to redistribute stock or reroute deliveries, boosting accuracy to 95% and cutting waste. Content management agents accelerate time-to-listing by auto-generating product cards, adapting content to trends, and ensuring consistency across markets. Pricing agents track competitor SKUs and demand elasticity in real time, optimising promotions and delivery fees to protect margins while sustaining competitiveness.
2. Smart Price Tags
Price intelligence has become crucial for staying competitive with today’s informed and price-sensitive shoppers. Dynamic pricing algorithms can review millions of products in minutes, optimising strategies at a speed human decision-making cannot match. By applying ML to track competitor pricing, market trends, and demand elasticity, retailers can adjust prices in real time, boosting gross merchandise value by up to 20%. These systems also factor in seasonal shifts, fluctuating supply costs, and product shelf life, while surge pricing AI manages delivery fees or order values during peak periods to protect margins. Digital twin technology strengthens this further by creating virtual replicas of stores, streaming data from sensors and cameras into pricing systems. This real-time visibility into shelves and product movement ensures that pricing decisions are tied directly to availability, enabling retailers to reduce waste, streamline operations, and maintain customer trust while driving profitability.
3. Computer Vision
Computer vision (CV) is redefining how retailers manage store layouts and product assortments by moving beyond static, manually updated plans. Instead of relying only on historical sales data, AI agents equipped with CV analyse real-time customer traffic and interactions to continuously optimize shelf arrangements and product placement. This creates store environments that adapt dynamically to shopper behaviour, boosting sales and improving the overall experience. CV also provides granular insights into store-specific conditions, from equipment to layout constraints, enabling smarter decisions. Beyond the shop floor, warehouses use CV to monitor dispatch accuracy, logistics teams track the condition of trucks in transit, and managers can oversee staff performance in real time. Paired with augmented reality, the technology also delivers richer customer engagement, allowing shoppers to virtually try on clothes or visualize furniture directly in their homes.

4. Robotic automation
Robotics is moving from concept to necessity in retail. In warehouses, robotic pickers trained through behavioural cloning by human experts and thousands of real-world warehouse scenarios reach up to 95% picking accuracy. With the repetitive warehouse tasks taken over, staff can focus on higher-value work and boost productivity.
Autonomous delivery robots are also emerging as practical solutions for dense urban areas. Equipped with high-precision navigation, they operate 24/7 and cut emissions compared to traditional vehicles. They complement existing fleets by reaching locations where larger vehicles cannot, supporting zero-emission urban logistics. As battery technology and urban infrastructure advance, their role in retail operations will continue to expand.
Tech Features
From Control to Intelligence: Why the GCC Is Poised to Lead the Next Security Evolution
 
														By Wei Huang, Chief Technology Officer, Anomali

In cybersecurity, each era is defined by a shift in architecture. Firewalls dominated the 2000s. Endpoint protection and identity controls shaped the 2010s. Today, we are entering a new phase — one where cloud-native platforms, real-time data correlation, and AI-powered analytics are no longer optional but essential.
Nowhere is this transition more timely than in the Gulf Cooperation Council (GCC) region. As cloud adoption accelerates across the United Arab Emirates (UAE), Saudi Arabia, and neighboring states, national cybersecurity resilience has become a critical pillar of digital transformation. GCC organizations have a unique opportunity to leap ahead — bypassing legacy limitations and adopting next-generation security architectures purpose-built for today’s advanced threats.
The Core Shift: Security Is Now a Data Problem
For decades, cybersecurity focused on control: firewalls, proxies, endpoint agents, and network gateways. While these tools remain foundational, today’s adversaries have evolved. Attackers exploit gaps between systems, bypass controls through misconfigurations, and evade siloed defenses with increasing sophistication.
The result is a fundamental architectural shift: modern security is no longer solely about enforcing control — it’s about processing data. Effective defense requires ingesting, normalizing, and correlating telemetry across every layer of the enterprise: endpoints, cloud workloads, SaaS platforms, identity systems, and external intelligence feeds. When combined with AI-powered analytics, this data-driven approach transforms raw telemetry into actionable insights, allowing defenders to outpace attackers, rather than merely react, once an attack has been detected.
Cloud-Native Design: The Architecture That Scales
Traditional security information and event management (SIEM) systems and on-premises platforms struggle to meet the scale, flexibility, and speed required in modern hybrid environments. Cloud-native architectures, by contrast, offer elastic scalability that aligns directly with national digital transformation priorities across the GCC.
However, the scale of telemetry introduces new challenges. Global cloud storage volumes are projected to reach 100 zettabytes by the end of 2025. Storing and processing such massive datasets can quickly become prohibitively expensive — unless managed with modern design principles.
The solution lies in the security data lake: a unified, long-term, cloud-native repository capable of retaining years of structured and unstructured security data. Unlike legacy systems limited to weeks or months of visibility, a security data lake enables continuous historical analysis for threat hunting, compliance, and investigations.
Crucially, modern architectures decouple storage and compute. Instead of permanently allocating compute resources (as most legacy platforms do), serverless designs apply compute power only when needed, dramatically reducing cost while enabling faster analysis.
For example, by leveraging serverless infrastructure on Amazon Web Services (AWS), Anomali enables compute bursts across thousands of nodes, delivering correlations and searches up to 1,000 times faster, at a fraction of the cost of traditional solutions. This approach is particularly aligned to national resilience goals, where speed and efficiency are essential.
Real-Time Correlation at Petabyte Scale
Today’s attackers automate their reconnaissance, probing continuously for vulnerabilities across every layer of the enterprise. To keep pace, organizations must reduce detection time and response costs, which demands real-time correlation across petabytes of data.
By integrating telemetry from multiple domains — including firewalls, endpoints, SaaS platforms, identity providers, and threat intelligence — organizations gain visibility into attacks that no single control would detect alone. For GCC enterprises expanding hybrid and multi-cloud infrastructures, the ability to correlate across these diverse sources in real time is mission-critical.
AI Delivers Context, Not Just Alerts
Artificial intelligence is now widely marketed in cybersecurity, but much of it offers opaque conclusions without transparency — effectively adding noise rather than clarity.
True AI-powered defense must provide explainability. Anomali applies chain-of-thought (CoT) AI reasoning, ensuring every detection includes the rationale, evidence, and audit trail behind each decision. This transparency builds analyst confidence and accelerates skill development, particularly valuable as GCC nations continue building local cybersecurity talent and operational maturity.
Intelligence Closes the Gaps Left by Controls
Even with modern defenses in place, critical gaps remain. Studies show that many endpoint detection and response (EDR) solutions still miss up to 30% of advanced threats, thanks to sophisticated evasion techniques, configuration gaps, or partial visibility. Firewalls suffer similar challenges: misconfigurations and limited context allow adversaries to slip past perimeter defenses.
This is where intelligence plays a decisive role. By unifying diverse telemetry and correlating billions of daily security events, modern security analytics platforms fill these blind spots, delivering full-spectrum detection across hybrid environments. For critical infrastructure, financial institutions, and government entities in the GCC, closing these gaps is no longer optional — it is a resilience imperative.
Agentless, Serverless, Effortless
Managing thousands of endpoint agents introduces complexity, operational risk, and resource overhead. Cloud-native platforms eliminate much of this friction by integrating directly with cloud platforms, SaaS services, and enterprise infrastructure via secure APIs, allowing telemetry ingestion without deploying additional agents.
For organizations balancing hybrid complexity with cloud-first strategies, agentless deployment models dramatically simplify operations — enabling faster rollout, lower risk, and greater agility.
Why the GCC Is Uniquely Positioned to Lead
The UAE, Saudi Arabia, and neighboring GCC nations are investing heavily in smart cities, digital economies, and next-generation public services. These national ambitions require security platforms that are scalable, adaptive, intelligent, and capable of evolving alongside rapid technological change.
Cloud-native, AI-powered, intelligence-driven security operations are no longer a distant vision but an operational necessity. By embracing these architectures, GCC enterprises and governments are positioned not only to meet today’s security demands, but to set a global standard for the future of cyber defense.
The time to shift from fragmented controls to unified intelligence is now. The future of security isn’t about deploying more tools — it’s about building smarter platforms.
And the GCC is ready.
Wei Huang is the Chief Technology Officer at Anomali, a global leader in intelligence-driven cybersecurity solutions.
Tech Features
Shure’s Growth Story in the Middle East and Beyond
 
														As the region accelerates its digital and cultural transformation, professional audio will only grow in importance.
By Yassine Mannai, Associate Director Sales, Shure MEA

The Middle East and Africa (MEA) region is witnessing an extraordinary moment of profound transformation as nations continue to reimagine their respective economies. Cities across this vibrant region are increasingly positioning themselves as global hubs, anchored on rapid technological shifts. From national diversification agendas such as Saudi Arabia’s Vision 2030 to the UAE’s expanding cultural economy and Africa’s urbanization, the region is rethinking how it communicates, collaborates, and entertains. Against this backdrop, professional audio integration has emerged as the key enabler. Pro audio is no longer viewed as luxury; it has become a strategic pillar of productivity, culture, and trust.
For Shure, this represents fertile ground for growth. The company’s trajectory in the region is anchored on a clear multi-prong approach: sustainable value creation through localization, strong partnerships, and continuous education. Rather than chasing short-term wins, the focus is on building strong ecosystems where audio technology empowers organizations to achieve their ambitions.
A Partner in Regional Growth
Demand for professional audio is being fueled by three key drivers. First, the large-scale investments in infrastructure and cultural projects trend in the region is creating an appetite for reliable, scalable audio solutions. Second, with hybrid work and learning still active, audio systems now serve as must-have tools for collaboration, ensuring clarity and engagement. Third, the entertainment and events industry continues to flourish, with audiences expecting immersive sound experiences with emotional connection.
Shure’s presence in conferences, cultural centers, and classrooms underscores its adaptability. By aligning closely with each sector’s needs, the company is not just supplying equipment – it is shaping how people experience communication and culture. Providing the ultimate IT and meeting room solutions is one thing, ensuring that end-user requirements in meeting spaces are consistently met is where the rubber meets the road, which makes factors such as quality, form factor, and smart solutions that leverage technology for seamless integration crucial.
A Strategy Anchored on Three Pillars
Shure’s growth blueprint rests on localization, partnerships, and education.
- Localization ensures that global standards are adapted to regional requirements. A broadcaster in Abu Dhabi may demand wireless mobility, while a university in Riyadh seeks scalable, user-friendly systems. Meeting these nuanced needs requires agility and customization.
- Partnerships with distributors, integrators, and resellers expand reach and sustain service excellence. These trusted relationships are critical to delivering value on the ground.
- Education equips professionals with the right skills to maximize technology investments. Through training initiatives, Shure empowers AV specialists to deploy and maintain systems effectively, ensuring customers achieve long-term returns.
Technology and Innovation at the Forefront
We strongly believe that the future of audio in the region will be shaped by three defining trends.
- Immersive experiences are becoming a cultural norm, and audio must now create impact as much as it delivers clarity.
- AI and intelligent systems are moving from concept to reality making adaptive audio that responds to its environment the way to go.
- Hybrid environments will remain central to work and education even as physical and virtual interactions merge with audio determining whether collaboration succeeds or fails.
A century of sound, a future of possibility
This year, Shure marks its 100-year anniversary. Few technology brands reach such a milestone, and fewer still do so with their reputation for quality and trust intact. For customers and partners in MEA and beyond, the centennial is not merely a celebration of heritage. It is a reassurance that Shure’s next century will be guided by the same principles that made it a global leader – with innovation, reliability, and customer focus at the core.
As the region accelerates its digital and cultural transformation, professional audio will only grow in importance. For IT leaders, this means viewing sound not as an afterthought, but as a strategic layer of infrastructure – one that underscores effective communication, collaboration, and connection.
Shure’s growth story is far from complete. The company’s next chapter is being written in partnership with the region’s institutions and enterprises. And in an age where voices need to be heard clearly across physical and digital spaces, Shure’s mission remains simple: to deliver sound that empowers progress.
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